Mini Half-Day Retreat
A sanctuary of peace in just a few hours.
Service Description
Escape the daily grind with a curated half-day experience focused on rejuvenation and mindfulness. This immersion includes guided relaxation, gentle movement, and restorative practices to help you reset and find your center. We will begin with gentle yoga. experience alternate nostril breathing, and then reset our nervous system with a group sound bath. this mini session will run from 9:00am to 11:30 am. It is recommended to drink plenty of water this day and don't plan anything strenuous the day of. Let the beauty of peace fill you.
Upcoming Sessions
Cancellation Policy
If you are unable to keep a scheduled appointment, please give 24 hour advance notice to ensure that you will not be charged for the appointment. If less than 24 hour notice is given and I am unable to fill your time slot, you will be charged for the price of your session. Sound Bath must have a minimum of 5 participants.
Contact Details
245 S 84th St suite 100, Lincoln, NE 68510, USA
4023188145
tcdharma@outlook.com